Surprising Benefits of Filling Your Home with Fresh Flowers

As someone who used to be a certified plant killer (but isn’t anymore!), I never used to understand the point of collecting fresh plants and flowers in the home. Sure, they were beautiful— but they make some pretty convincing fakes, right?

I mean, sort of. Turns out, once I began learning more about plant care and taking it more seriously, there were tons of health and mood benefits associated with growing live plants and collecting fresh flowers in my home. I felt a sense of pride and accomplishment when a new sprout bloomed, and a sense of calm as happy, vibrant flowers filled up my kitchen with their sweet smells emanating from various vases all about the room.

So, is it just me? Turns out it’s not— here’s what the science has to say about keeping fresh flowers and plants in the home:

Why live plants and fresh flowers are good for your home (and your health)

According to an article published on the Society of American Florists website, “A behavioral research study conducted by Nancy Etcoff, Ph. D., of Massachusetts General Hospital and Harvard Medical School, reveals that people feel more compassionate toward others, have less worry and anxiety, and feel less depressed when fresh cut flowers are present in the home.”

Next time you want to treat yourself, buy some fresh flowers. Or, invest in a plant, which can also bring feelings of accomplishment and fulfillment to burgeoning botanists. 

Have a great, flowery summer!

Xoxo,

MM.